Intermittent fasting has gained popularity as a powerful tool for fat loss and metabolic health. But one common question is: what should you eat when it's time to break your fast?
Nut butters—especially those made from almonds, peanuts, or pumpkin seeds—offer an ideal solution. They're rich in healthy fats, moderate in protein, and low in carbohydrates, which helps avoid post-meal blood sugar crashes.
PureBite's 100% Almond Butter and Pumpkin Seed Butter provide clean, additive-free nourishment that keeps you satisfied while easing the transition back into your eating window. Spread it on fruit, stir into oats, or enjoy straight from the spoon—your body will thank you.