Green smoothie with pumpkin seed butter
Pumpkin seed butter turns a simple fruit smoothie thick and nutty.

Pumpkin seeds, ground smooth. Nothing else.
Prices can differ between stores.
Pumpkin seeds (100%).
| Energy (kcal) | 533 |
|---|---|
| Fat (g) | 43 |
| of which saturates (g) | 8 |
| Carbohydrate (g) | 13 |
| of which sugars (g) | 1.12 |
| Fibre (g) | 3 |
| Protein (g) | 33 |
| Salt (g) | 0.01 |
Pumpkin seed butter turns a simple fruit smoothie thick and nutty.
A filling lunch bowl with a green, nutty dressing.
Warm oats with a green swirl of pumpkin seed butter.
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